Sleeping medication

Lack of sleep can severely impact your productivity and overall health. Our wide range of sleeping medications helps you to correct your irregular sleeping pattern and fall asleep faster. Buy sleeping medicine online and wake up refreshed.

Benefits of Taking Sleeping Medicine:

  • Best solution for people with insomnia and sleeping disorders
  • Reduces nighttime irritability & awakenings
  • Promotes healthy and restful sleep
  • Regularize and improve your sleep cycles

Uses Guidelines:

  • Take the sleeping pill right before bedtime to prevent morning dizziness. 
  • Avoid taking alcohol while taking this medicine.
  • Reduce screen time.
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What Is Sleep Disorders?

Sleep is a complex biological process. When you sleep, you are unconscious, but your brain is still in a working mode and doing lots of important activities to make you stay healthy. But when you don't get enough quality sleep, it affects your brain function, disturbs the overall sleep pattern, and affects your mental and physical health. 

It majorly affects the quality and timing of sleep you’re able to get at night; as a result, it disrupts your mental and physical well being. However, treatment is available to help you get the rest you need and correct your sleeping pattern. There are a few common sleep disorders: restless legs syndrome, sleep apnea, insomnia, and narcolepsy.

What happens when you don’t get enough quality sleep?

Sleep is a complex biological process. When you sleep, you are unconscious, but your brain is still in a working mode and doing lots of important activities to make you stay healthy. But when you don't get enough quality sleep, it affects your brain function, disturbs the overall sleep pattern, and affects your mental and physical health. That's when sleep disorder occurs. Sleep disorder is a common condition in united states, and the number is surprisingly increasing day by day. Our wide range of sleeping medications helps you to correct your irregular sleeping pattern and fall asleep faster. Buy sleep medicine online and wake up refreshed. Our best-selling sleep medications are Zolpidem (Ambien), Ramelteon (Rozerem), Eszopiclone (Lunesta), and Zaleplon (Sonata). Most of these medicines cause dependency and make you a habit. Only take these medicines under doctor's supervision. Your doctor may recommend a lower dose to start with.

There are certain restrictions while using these medicines. Don't take the sleep medications for more than thrice in a week. Follow the doctor's prescribed dose, don't stop the medicine on your own, as it may cause a few withdrawal symptoms and make the symptoms worse. Never take the medicine in the daytime. It may keep you drowsy all day. Avoid alcohol or any other drugs while on this medication.

There are certain side effects associated with sleep medications, like, feeling dizzy during the daytime. You may face difficulties to remembering things and getting being confused. In rare cases, some behavioral changes like irritation and emotions are also associated with these medicines. There are a few restrictions on other medicines tell to your doctor if you are taking any of the following medicines, such as cimetidine for heartburn, birth control pills, or pills used to treat fungus infections.

Some people may need medicines to correct their sleep disorder within a short period of time. But in the long run, making a few changes in lifestyle is the best treatment for problems with sleep disorders.

Categories of sleep disorders

Based on the International Classification of Sleep Disorders (ICSD) , has categorized sleep disorders on the basis of symptoms people are experiencing. Major sleep disorders are.

  • Sleep-related breathing disorders
  • Circadian rhythm sleep-wake disorders
  • Insomnia
  • Parasomnias
  • Sleep-related movement disorders
  • Central disorders of hypersomnolence

Types of sleep disorders

There are many types of sleeping disorders that hampers your daily lifestyle. A few of the most common sleeping disorders are listed below. 

  • Obstructive sleep apnea
  • Chronic insomnia
  • Restless legs syndrome
  • Delayed sleep phase syndrome
  • Narcolepsy
  • Shift work sleep disorder
  • REM sleep behavior disorder

Symptoms of sleep disorders

There are a few common symptoms of sleep disorders, that you can easily evaluate whether you have any symptoms of sleep disorders or not. Please check the list of common symptoms below.

  •  You wake up often in the middle of the night and can’t fall back asleep
  • Trouble in falling asleep that takes more than 30 minutes to sleep.
  • Choking, snoring or gasping during sleep.
  • You may feel like you can’t move when you wake up
  • Taking frequent daytime naps or falling asleep while doing regular routine tasks
  • Getting difficult in focusing in any routine task.
  • behavioral and mood changes like irritability
  • Not able to concentrate on the workplace due to restless or tired
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How are sleep disorders diagnosed?

A care team provider will evaluate your sleep disorders after examining you physically. They will review your symptoms, and based on this, they will ask you to do a few blood tests and imaging test. Tests can help your care team to examine you better, and they will learn more about what’s the cause of your sleep disorder symptoms.

They will recommend you a few easy steps to follow and make them a habit.

  • They may ask you to keep a diary and pen with you during bedtime. Don't forget to keep that near your bed.
  • You should make a note of when you are going to bed, when you fall asleep, and when you wake up each day.
  • You are also asked to make a note of every nap you take during the daytime and whenever you feel sleepy before going to bed and after sleeping.
  • Once you make a note, it's easy to estimate what time exactly you are falling asleep, or else you can monitor all this stuff with a smartwatch. It will record your sleep cycles of rest when you fall asleep and wake up.

If they find something unusual after tracking all your details, they may ask you to visit a sleep disorder specialist who’ll perform a sleep study (polysomnogram). It's a kind of test that electronically transmits and records your body and brain activities while you fall asleep.

This sleep study (polysomnogram) tracks your:

  • Breathing rate
  • Eye movement
  • Brain wave changes
  • Heart rate
  • Blood pressure

Lastly, a sleep specialist will analyze the sleep study activity and data to confirm you whether you have a sleep disorder or not.

Risk Factors  for sleep disorders

Below are the conditions that may trigger your chances and risks of having sleep disorder. 

  • Increase cortisol level
  • Underlying health condition
  • Working on night shift

A study found that females are experiencing more sleep disorders as compared to men, and older people above 65 may experience frequent sleep disorders.

What happens if I don’t get enough sleep?

If you don't get proper amount of quality sleep, you will feel restless and tired during the daytime. A lack of quality sleep also leads to

  • Mood changes like irritability
  • Difficulty in paying attention
  • facing trouble in learning and remembering things
  • Development of underlying health conditions such as obesity, Type-2 diabetes, dementia, depression, and heart f disease.

Most Common questions your healthcare provider will ask during A detailed evaluation for sleep disorders?

  • Do you take naps?
  • How many times it will take to fall asleep?
  • Do you work at night shift?
  • How many hours will you sleep at night?
  • Are you feeling sleepy during day time?
  • Do you snore?
  • Do you wake up frequently in the middle of the night?

Frequently Asked Question

What are the most common sleep disorders?
The most common sleep disorders include insomnia, sleep apnea, restless legs syndrome, narcolepsy, and circadian rhythm sleep disorders. These conditions can disrupt sleep patterns and negatively affect overall health, productivity, and quality of life.
How can I improve my sleep quality naturally?
To improve sleep quality naturally, maintain a consistent sleep schedule, reduce screen time before bed, avoid caffeine and alcohol, create a relaxing bedtime routine, and engage in regular physical activity. Managing stress through meditation and deep breathing exercises can also promote better sleep.
Can sleep disorders lead to other health problems?
Yes, untreated sleep disorders can contribute to serious health issues such as obesity, high blood pressure, diabetes, heart disease, depression, and weakened immune function. Chronic sleep deprivation can also impair cognitive function and increase the risk of accidents.
When should I see a doctor for sleep problems?
If you frequently experience difficulty falling asleep, staying asleep, excessive daytime fatigue, snoring, or other unusual sleep behaviors, you should consult a healthcare provider. A sleep study may be required to diagnose any underlying sleep disorders.
Are sleeping pills safe for long-term use?
Sleeping pills should only be used under medical supervision and for short-term relief. Long-term use can lead to dependency, withdrawal symptoms, and side effects such as dizziness, memory issues, and daytime drowsiness. Behavioral and lifestyle changes are often the best long-term solutions.
How is a sleep disorder diagnosed?
A doctor may evaluate your symptoms through physical exams, sleep diaries, and sleep studies (polysomnograms) to monitor brain activity, breathing, heart rate, and other functions during sleep. These tests help identify the type and severity of a sleep disorder for proper treatment.